But What’s The “Right” Way To Do The Yoga Posture!?

In this excerpt from her full-length FBY Interview, Jules Mitchell and I discuss the process of moving from a newer teacher’s mindset that there is one right way to teach and practice a particular yoga posture, to learning more, comparing different methods and getting more curious about how to work with the various tools available based on what might be beneficial for different students.

Jules’ open-minded, science-informed perspective is inspiring and liberating —watch!

 

 

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