The Postmodern Tapestry Now let’s look at the most provocative and vague word in my text’s title: “spirituality.” What do […]
The Postmodern Tapestry, Part 1: The Psychological U-Turn & A Way Forward
Julian Walker
The Age Of Reason: Childhood Development & Adult Spirituality
Tim is 7 years old. Mommy – is Santa Claus really real? Of course he is Tim, why? Well… I […]
Elisha Goldstein on Realistic Mindfulness, Psychology, Neuroscience, True Grit, and Family Retreats
Elisha’s interview is super accessible, insightful and down to earth. His rational, compassionate and realistic approach to well-being, emotional healing, […]
Self Compassion + Grit = Resilience
In this excerpt from his really insightful, accessible and inspiring FBY Interview, Elisha Goldstein talks about the combination of self-compassion […]
Bio for Elisha Goldstein
Elisha Goldstein, Ph.D. is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month […]
Yoga: An Evolving Story Of Cross-Cultural Innovation
by Julian Walker Introduction The opening chapter I was pleased to write for a book called 21st Century Yoga (2012, […]
But What’s The “Right” Way To Do The Yoga Posture!?
In this excerpt from her full-length FBY Interview, Jules Mitchell and I discuss the process of moving from a newer […]
Jules Mitchell: A Lifetime of Freedom of Movement, Informed By Science
Delighted to share this great conversation with Jules Mitchell, who brings her fascination with exercise science and biomechanics to the […]
Bio for Jules Mitchell
Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga […]
Consciousness: The Real Mystery
Below is a Part 1 excerpt from Chapter Four of my book, The Embodied Sacred. More to follow.. The Intentional Stance It’s […]