In the latest episode in the Yoga Renaissance, I checked in with Jules Mitchell in the midst of a demanding […]
Jules Mitchell: Yoga & Science Notes from the Field
Articles
Brea Johnson: Heart & Bones Yoga
In this enthusiastic and fun discussion Brea and I explore the “questions beneath the questions” and our shared affinity for […]
Dr. Ariele Foster: Yoga, Science, & Mystery.
Ariele Foster is a yoga teacher and Doctor of Physical Therapy. In this continuing FreedomBecomesYou.com exploration of what we have […]
Kathryn Bruni-Young on Mindful Strength: Evolving Yoga Practice
Kathryn Bruni-Young is part of the “yoga renaissance” mentioned by Laurel Beversdorf in our interview —a new group of bold […]
Michael Skelton on Teachers (Gabrielle Roth, Vinn Marti), Methods (5 Rhythms, Soul Motion) & Authenticity…
In this shorter excerpt from our longer interview, movement teacher Michael Skelton talks bout his journey through 5 Rhythms in […]
Michael Molin-Skelton: A Life In Motion
My full length interview with Michael Skelton —dance/movement teacher, on his journey through 5Rhythms, SoulMotion, and now to OpenFloor… Michael […]
FBY Podcast Launch & Great Conversation with Laurel Beversdorf!
I am delighted to announce that all my Freedom Becomes You interviews are now going to also be available in […]
The Postmodern Tapestry, Part 1: The Psychological U-Turn & A Way Forward
The Postmodern Tapestry Now let’s look at the most provocative and vague word in my text’s title: “spirituality.” What do […]
The Age Of Reason: Childhood Development & Adult Spirituality
Tim is 7 years old. Mommy – is Santa Claus really real? Of course he is Tim, why? Well… I […]
Self Compassion + Grit = Resilience
In this excerpt from his really insightful, accessible and inspiring FBY Interview, Elisha Goldstein talks about the combination of self-compassion […]