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Where the Growing Edges of Mind-Body Practice, Psychology, and Science Meet

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Self Compassion + Grit = Resilience

Published on March 23, 2017March 23, 2017 / Julian Walker Posted in Articles Continue reading

In this excerpt from his really insightful, accessible and inspiring FBY Interview, Elisha Goldstein  talks about the combination of self-compassion […]

Bio for Elisha Goldstein

Published on March 20, 2017March 20, 2017 / Julian Walker Posted in Articles Continue reading

Elisha Goldstein, Ph.D. is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month […]

Yoga: An Evolving Story Of Cross-Cultural Innovation

Published on March 12, 2017March 13, 2017 / Julian Walker Posted in Articles Continue reading

by Julian Walker Introduction The opening chapter I was pleased to write for a book called 21st Century Yoga (2012, […]

But What’s The “Right” Way To Do The Yoga Posture!?

Published on March 2, 2017March 2, 2017 / Julian Walker Posted in Articles Continue reading

In this excerpt from her full-length FBY Interview, Jules Mitchell and I discuss the process of moving from a newer […]

Chasing “Enlightenment” vs. Being Right Here, Right Now

Published on February 8, 2017February 8, 2017 / Julian Walker Posted in Articles Continue reading

In this excerpt from my full FBY Interview with Secular Buddhist Ted Meissner, we discuss the tendency to chase far […]

Secular Buddhist Ted Meissner’s Bio

Published on February 7, 2017February 28, 2017 / Julian Walker Posted in Articles Continue reading

Ted Meissner is the host of the podcast Present Moment: Mindfulness Practice and Science. He has been a meditator since […]

Myth & Meaning: Of Bear Skulls and Blood Sacrifice..

Published on December 20, 2016December 20, 2016 / Julian Walker Posted in Articles Continue reading

Myths express the shared poetic language of our inner lives, a collective dream symbolism illustrating our central concerns, conflicts, desires and […]

The Evolution of Spirituality (Masks of God Part 2)

Published on December 1, 2016December 1, 2016 / Julian Walker Posted in Articles Continue reading

What follows will take you on a short journey through the evolving history of the spiritual dimension of human life. […]

Double-Edged Sword: How Yoga Can Either Heal or Add To Eating Disorders…

Published on November 16, 2016November 16, 2016 / Julian Walker Posted in Articles Continue reading

In this excerpt from her full FBY Interview, Chelsea and Julian discuss the “double-edged sword” of how yoga, and especially […]

Bio for Chelsea Roff

Published on November 14, 2016February 28, 2017 / Julian Walker Posted in Articles Continue reading

Chelsea Roff is an internationally-recognized author, speaker, and the Founder and Director of Eat Breathe Thrive. For the past five […]

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About Me

Hi, I am Julian Walker. Welcome to FreedomBecomesYou, where I share interviews, articles and courses that explore the growing edges of human potential and possibility as it relates to science, psychology and mind-body practices.

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