In this excerpt from his really insightful, accessible and inspiring FBY Interview, Elisha Goldstein talks about the combination of self-compassion […]
Self Compassion + Grit = Resilience
Articles
Bio for Elisha Goldstein
Elisha Goldstein, Ph.D. is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month […]
Yoga: An Evolving Story Of Cross-Cultural Innovation
by Julian Walker Introduction The opening chapter I was pleased to write for a book called 21st Century Yoga (2012, […]
But What’s The “Right” Way To Do The Yoga Posture!?
In this excerpt from her full-length FBY Interview, Jules Mitchell and I discuss the process of moving from a newer […]
Chasing “Enlightenment” vs. Being Right Here, Right Now
In this excerpt from my full FBY Interview with Secular Buddhist Ted Meissner, we discuss the tendency to chase far […]
Secular Buddhist Ted Meissner’s Bio
Ted Meissner is the host of the podcast Present Moment: Mindfulness Practice and Science. He has been a meditator since […]
Myth & Meaning: Of Bear Skulls and Blood Sacrifice..
Myths express the shared poetic language of our inner lives, a collective dream symbolism illustrating our central concerns, conflicts, desires and […]
The Evolution of Spirituality (Masks of God Part 2)
What follows will take you on a short journey through the evolving history of the spiritual dimension of human life. […]
Double-Edged Sword: How Yoga Can Either Heal or Add To Eating Disorders…
In this excerpt from her full FBY Interview, Chelsea and Julian discuss the “double-edged sword” of how yoga, and especially […]
Bio for Chelsea Roff
Chelsea Roff is an internationally-recognized author, speaker, and the Founder and Director of Eat Breathe Thrive. For the past five […]