In the latest episode in the Yoga Renaissance, I checked in with Jules Mitchell in the midst of a demanding […]
Jules Mitchell: Yoga & Science Notes from the Field
Video Interviews
Brea Johnson: Heart & Bones Yoga
In this enthusiastic and fun discussion Brea and I explore the “questions beneath the questions” and our shared affinity for […]
Dr. Ariele Foster: Yoga, Science, & Mystery.
Ariele Foster is a yoga teacher and Doctor of Physical Therapy. In this continuing FreedomBecomesYou.com exploration of what we have […]
Kathryn Bruni-Young on Mindful Strength: Evolving Yoga Practice
Kathryn Bruni-Young is part of the “yoga renaissance” mentioned by Laurel Beversdorf in our interview —a new group of bold […]
Michael Skelton on Teachers (Gabrielle Roth, Vinn Marti), Methods (5 Rhythms, Soul Motion) & Authenticity…
In this shorter excerpt from our longer interview, movement teacher Michael Skelton talks bout his journey through 5 Rhythms in […]
Michael Molin-Skelton: A Life In Motion
My full length interview with Michael Skelton —dance/movement teacher, on his journey through 5Rhythms, SoulMotion, and now to OpenFloor… Michael […]
Elisha Goldstein on Realistic Mindfulness, Psychology, Neuroscience, True Grit, and Family Retreats
Elisha’s interview is super accessible, insightful and down to earth. His rational, compassionate and realistic approach to well-being, emotional healing, […]
Jules Mitchell: A Lifetime of Freedom of Movement, Informed By Science
Delighted to share this great conversation with Jules Mitchell, who brings her fascination with exercise science and biomechanics to the […]
Secular Buddhism: Ted Meissner’s Modern Journey
Please enjoy this unique conversation with Ted Meissner. His way of understanding and sharing Buddhist teaching and practice from a contemporary, […]
Chelsea Roff: The FBY Interview
I am so deeply touched and inspired by Chelsea’s truly harrowing journey, that took her from trauma, anorexia and an ensuing […]