Tim is 7 years old. Mommy – is Santa Claus really real? Of course he is Tim, why? Well… I […]
The Age Of Reason: Childhood Development & Adult Spirituality
Elisha Goldstein on Realistic Mindfulness, Psychology, Neuroscience, True Grit, and Family Retreats
Elisha’s interview is super accessible, insightful and down to earth. His rational, compassionate and realistic approach to well-being, emotional healing, […]
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Self Compassion + Grit = Resilience
In this excerpt from his really insightful, accessible and inspiring FBY Interview, Elisha Goldstein talks about the combination of self-compassion […]
Bio for Elisha Goldstein
Elisha Goldstein, Ph.D. is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month […]
Yoga: An Evolving Story Of Cross-Cultural Innovation
by Julian Walker Introduction The opening chapter I was pleased to write for a book called 21st Century Yoga (2012, […]
But What’s The “Right” Way To Do The Yoga Posture!?
In this excerpt from her full-length FBY Interview, Jules Mitchell and I discuss the process of moving from a newer […]
Jules Mitchell: A Lifetime of Freedom of Movement, Informed By Science
Delighted to share this great conversation with Jules Mitchell, who brings her fascination with exercise science and biomechanics to the […]
Bio for Jules Mitchell
Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga […]
Consciousness: The Real Mystery
Below is a Part 1 excerpt from Chapter Four of my book, The Embodied Sacred. More to follow.. The Intentional Stance It’s […]
Chasing “Enlightenment” vs. Being Right Here, Right Now
In this excerpt from my full FBY Interview with Secular Buddhist Ted Meissner, we discuss the tendency to chase far […]