In the latest episode in the Yoga Renaissance, I checked in with Jules Mitchell in the midst of a demanding […]
Jules Mitchell: Yoga & Science Notes from the Field
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Brea Johnson: Heart & Bones Yoga
In this enthusiastic and fun discussion Brea and I explore the “questions beneath the questions” and our shared affinity for […]
Dr. Ariele Foster: Yoga, Science, & Mystery.
Ariele Foster is a yoga teacher and Doctor of Physical Therapy. In this continuing FreedomBecomesYou.com exploration of what we have […]
Trina Altman: Deconstructing Yoga
In this insightful and engaging conversation, Trina Altman, yoga and pilates teacher, and author of the forthcoming book, Yoga Deconstructed®: […]
Kathryn Bruni-Young on Mindful Strength: Evolving Yoga Practice
Kathryn Bruni-Young is part of the “yoga renaissance” mentioned by Laurel Beversdorf in our interview —a new group of bold […]
But What’s The “Right” Way To Do The Yoga Posture!?
In this excerpt from her full-length FBY Interview, Jules Mitchell and I discuss the process of moving from a newer […]
Myth & Meaning: Of Bear Skulls and Blood Sacrifice..
Myths express the shared poetic language of our inner lives, a collective dream symbolism illustrating our central concerns, conflicts, desires and […]
The Evolution of Spirituality (Masks of God Part 2)
What follows will take you on a short journey through the evolving history of the spiritual dimension of human life. […]
Double-Edged Sword: How Yoga Can Either Heal or Add To Eating Disorders…
In this excerpt from her full FBY Interview, Chelsea and Julian discuss the “double-edged sword” of how yoga, and especially […]
Chelsea Roff: The FBY Interview
I am so deeply touched and inspired by Chelsea’s truly harrowing journey, that took her from trauma, anorexia and an ensuing […]