Chelsea Roff is an internationally-recognized author, speaker, and the Founder and Director of Eat Breathe Thrive. For the past five […]
Bio for Chelsea Roff
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Spiritual Bypass vs. Truly Healing by “Being With What Is”
Here’s a 9 minute excerpt from my FBY full-length interview with neuroscience, mindfulness and psychology best-selling author and expert, Rick Hanson. […]
The Masks of God (Part 1)
Myth, ritual, meaning, communion… Following on from The Embodied Sacred introduction, here is part 1 of the first chapter: The […]
Rick Hanson Excerpt: Taking In The Good & Our Negativity Bias.
In this excerpt from his FBY Interview, Rick Hanson explains our evolutionary negativity bias, and how it pre-wires the brain to be […]
The FBY Interview: Rick Hanson
I met Rick Hanson through an annual conference at UCLA which I have been honored to present at for the last […]
The Embodied Mind: A Living Tapestry of Meaning, Feeling & Experience.
For as long as I can remember, people around me have believed that there were essentially two ways of being, […]
The Embodied Sacred: A Humanistic Spirituality That Integrates Science & Psychology
This article is the first in a series in which I will share installments of an unpublished work of my […]
Bio for Rick Hanson
I have been a huge fan of Rick Hanson since reading his fantastic book, Buddha’s Brain several years ago. In […]
From Eating Disorders to Belly Empowerment —Jill Miller’s Inspiring Journey!
I am so moved to share this powerful and touching video excerpt from Jill Miller’s FBY interview. Struggling with eating […]
The FBY Interview: Jill Miller
Jill Miller is an innovator and integrator who has a had a huge impact on the intersection between yoga, manual […]