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Jules Mitchell: Yoga & Science Notes from the Field

Published on May 14, 2018May 14, 2018 / Julian Walker Posted in Articles Continue reading

In the latest episode in the Yoga Renaissance, I checked in with Jules Mitchell in the midst of a demanding […]

Trina Altman: Deconstructing Yoga

Published on April 2, 2018April 3, 2018 / Julian Walker Posted in Uncategorized Continue reading

In this insightful and engaging conversation, Trina Altman, yoga and pilates teacher, and author of the forthcoming book, Yoga Deconstructed®: […]

Kathryn Bruni-Young on Mindful Strength: Evolving Yoga Practice

Published on March 27, 2018March 30, 2018 / Julian Walker Posted in Articles Continue reading

Kathryn Bruni-Young is part of the “yoga renaissance” mentioned by Laurel Beversdorf in our interview —a new group of bold […]

But What’s The “Right” Way To Do The Yoga Posture!?

Published on March 2, 2017March 2, 2017 / Julian Walker Posted in Articles Continue reading

In this excerpt from her full-length FBY Interview, Jules Mitchell and I discuss the process of moving from a newer […]

Jules Mitchell: A Lifetime of Freedom of Movement, Informed By Science

Published on March 2, 2017May 10, 2018 / Julian Walker Posted in Video Interviews Continue reading

Delighted to share this great conversation with Jules Mitchell, who brings her fascination with exercise science and biomechanics to the […]

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About Me

Hi, I am Julian Walker. Welcome to FreedomBecomesYou, where I share interviews, articles and courses that explore the growing edges of human potential and possibility as it relates to science, psychology and mind-body practices.

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