freedom becomes you – Freedom becomes You

Quantum Physics and The Expanding Horizon (A Guide Beyond Woo..)

The unknown holds a peculiar fascination for us. It is what drives us forward to discover more and more […]

In the latest episode in the Yoga Renaissance, I checked in with Jules Mitchell in the midst of a demanding […]

Ariele Foster is a yoga teacher and Doctor of Physical Therapy. In this continuing FreedomBecomesYou.com exploration of what we have […]

In this insightful and engaging conversation, Trina Altman, yoga and pilates teacher, and author of the forthcoming book, Yoga Deconstructed®: […]

In this shorter excerpt from our longer interview, movement teacher Michael Skelton talks bout his journey through 5 Rhythms in […]

The Postmodern Tapestry Now let’s look at the most provocative and vague word in my text’s title: “spirituality.” What do […]

Elisha Goldstein, Ph.D. is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month […]

Delighted to share this great conversation with Jules Mitchell, who brings her fascination with exercise science and biomechanics to the […]

Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga […]

In this excerpt from my full FBY Interview with Secular Buddhist Ted Meissner, we discuss the tendency to chase far […]