In this excerpt from his really insightful, accessible and inspiring FBY Interview, Elisha Goldstein talks about the combination of self-compassion […]
Self Compassion + Grit = Resilience
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Bio for Elisha Goldstein
Elisha Goldstein, Ph.D. is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month […]
But What’s The “Right” Way To Do The Yoga Posture!?
In this excerpt from her full-length FBY Interview, Jules Mitchell and I discuss the process of moving from a newer […]
Jules Mitchell: A Lifetime of Freedom of Movement, Informed By Science
Delighted to share this great conversation with Jules Mitchell, who brings her fascination with exercise science and biomechanics to the […]
Consciousness: The Real Mystery
Below is a Part 1 excerpt from Chapter Four of my book, The Embodied Sacred. More to follow.. The Intentional Stance It’s […]
Myth & Meaning: Of Bear Skulls and Blood Sacrifice..
Myths express the shared poetic language of our inner lives, a collective dream symbolism illustrating our central concerns, conflicts, desires and […]
The Evolution of Spirituality (Masks of God Part 2)
What follows will take you on a short journey through the evolving history of the spiritual dimension of human life. […]
Double-Edged Sword: How Yoga Can Either Heal or Add To Eating Disorders…
In this excerpt from her full FBY Interview, Chelsea and Julian discuss the “double-edged sword” of how yoga, and especially […]
Chelsea Roff: The FBY Interview
I am so deeply touched and inspired by Chelsea’s truly harrowing journey, that took her from trauma, anorexia and an ensuing […]
Bio for Chelsea Roff
Chelsea Roff is an internationally-recognized author, speaker, and the Founder and Director of Eat Breathe Thrive. For the past five […]