I am so deeply touched and inspired by Chelsea’s truly harrowing journey, that took her from trauma, anorexia and an ensuing […]
Chelsea Roff: The FBY Interview
science
Bio for Chelsea Roff
Chelsea Roff is an internationally-recognized author, speaker, and the Founder and Director of Eat Breathe Thrive. For the past five […]
On Collective Trauma & Community Healing
This is not just a case of “our side lost.” We are in shock. There is a sense of unreality. […]
Spiritual Bypass vs. Truly Healing by “Being With What Is”
Here’s a 9 minute excerpt from my FBY full-length interview with neuroscience, mindfulness and psychology best-selling author and expert, Rick Hanson. […]
The Masks of God (Part 1)
Myth, ritual, meaning, communion… Following on from The Embodied Sacred introduction, here is part 1 of the first chapter: The […]
Rick Hanson Excerpt: Taking In The Good & Our Negativity Bias.
In this excerpt from his FBY Interview, Rick Hanson explains our evolutionary negativity bias, and how it pre-wires the brain to be […]
The FBY Interview: Rick Hanson
I met Rick Hanson through an annual conference at UCLA which I have been honored to present at for the last […]
The Embodied Mind: A Living Tapestry of Meaning, Feeling & Experience.
For as long as I can remember, people around me have believed that there were essentially two ways of being, […]
The Embodied Sacred: A Humanistic Spirituality That Integrates Science & Psychology
This article is the first in a series in which I will share installments of an unpublished work of my […]
Bio for Rick Hanson
I have been a huge fan of Rick Hanson since reading his fantastic book, Buddha’s Brain several years ago. In […]