trina altman – Freedom becomes You

Brea Johnson: Heart & Bones Yoga

In this enthusiastic and fun discussion Brea and I explore the “questions beneath the questions” and our shared affinity for […]

Ariele Foster is a yoga teacher and Doctor of Physical Therapy. In this continuing FreedomBecomesYou.com exploration of what we have […]

In this insightful and engaging conversation, Trina Altman, yoga and pilates teacher, and author of the forthcoming book, Yoga Deconstructed®: […]